How to Write an Effective Resignation Letter Citing Health Reasons and Steps to Take After Leaving Your Job

Are you currently struggling to balance your health and work? Do you feel like you’re sacrificing your physical and mental well-being just to stay employed? Well, if you find yourself nodding vigorously to these questions, then it might be time to consider drafting a resignation letter citing health reasons.

Resigning from a job can be a difficult decision, but when your health is on the line, it becomes a necessary step to take. If you’re unsure how to go about it, don’t worry – there are plenty of examples available online that you can use as a guide or edit as you see fit. Remember, this is your own resignation letter, and you are free to tailor it to your unique situation.

It’s essential to prioritize your health and well-being above all else, and resigning from a job could be your best option. Whether it’s a physical injury or a mental health issue, it’s crucial to address it before it takes a toll on your life. And while it may seem daunting at first, you’ll find that resigning from your job can provide you with the much-needed relief and space to take care of yourself.

So, if you’re facing health challenges and are considering resigning from your job, know that you’re not alone. There are countless individuals who have gone through the same thing and come out the other side happier and healthier. It’s time to take charge of your well-being and put yourself first.

The Best Structure for Resignation Letter Citing Health Reasons

If you find yourself in a situation where you need to resign from your job due to health reasons, it’s important to handle the situation with grace and professionalism. Your resignation letter is a key component of this, as it can serve as a reflection of your character, work ethic, and overall attitude. Here’s a basic structure you can follow to craft a resignation letter that effectively communicates your needs:

Heading

Start with a clear, concise heading that includes your name and the purpose of the letter. Consider something like “Resignation Letter – [Your Name] – Health Reasons.”

Date and Addressee Information

Include the date on which you are submitting your resignation letter and the name and contact information of the person to whom you will be addressing it. This can typically be your supervisor or HR representative.

Opening Paragraph

Start with a brief opening paragraph that informs the reader that you will be resigning from your position. This paragraph should include your last day of work and an expression of gratitude for the opportunities you’ve had while working for the company.

Body Paragraphs

Your next few paragraphs should explain your reasons for resigning due to health concerns. Be honest and direct, but also keep in mind that you don’t need to divulge any overly personal details. Discuss any accommodations that have been made and express gratitude for any support you’ve received during this time.

Closing Paragraph

In your closing paragraph, reiterate your appreciation for the company and the opportunity to work there. Offer to help with the transition process and ensure that any loose ends are tied up before you leave.

Salutation and Signature

Use a professional salutation (e.g. “sincerely” or “best regards”) and sign the letter with your name and contact information. If appropriate, include any forwarding information for your work or messages.

Overall, it’s important to be respectful and appreciative throughout your resignation letter. This will communicate that you value the relationship and the experience you’ve had with the company, but that you need to prioritize your health at this time. By following this outline, you can ensure that your resignation letter is professional, effective, and communicates your needs clearly and respectfully.

7 Sample Resignation Letter Citing Health Reasons

Sample 1: Resignation Letter Citing Health Reasons

Dear Manager,

It is with deep regret that I inform you of my resignation from my position as a sales representative effective immediately. The reason behind my decision is that I have been experiencing severe migraines for the past few months, and my doctor has advised me to take a break from work to focus on my recovery.

As much as I have enjoyed my time in this role and working with such an amazing team, my health must be my top priority at this time. I have already discussed this matter with the HR department, and they will provide you with all the necessary information regarding my resignation and the next steps.

Thank you so much for the support and guidance that you and the team have given me during my stay. I will forever be grateful, and I hope that our paths cross again in the future.

Best regards,

[Your Name]

Sample 2: Resignation Letter Citing Health Reasons

Dear HR Manager,

I have decided to resign from my position as an administrative assistant effective immediately due to my ongoing struggle with chronic back pain. Despite trying various treatments and therapies, my condition has not improved, and it has started to affect my performance at work.

I regret that I have to take this step and leave my colleagues behind, but I strongly feel that it is for the best. I do not want to compromise the quality of my work or put my health at risk any further. I will ensure that I complete all pending work and train my replacement to the best of my abilities.

I am grateful for the opportunities that have come my way and for the support I have received from the management and the team. I hope that you will understand my situation and grant my resignation request at the earliest convenience.

Thank you for everything,

[Your Name]

Sample 3: Resignation Letter Citing Health Reasons

Dear Supervisor,

I am writing this letter to tender my resignation from my position as a software engineer due to my deteriorating mental health. Over the past few months, I have been dealing with severe anxiety and depression, and it has become increasingly difficult to manage my work and my personal life.

I am aware of the impact my resignation will have on the team and the ongoing projects, and I deeply apologize for the inconvenience caused. I will do everything in my power to ensure that the transition is as smooth as possible and that all my work is completed before my last day on [date].

I appreciate all the support and encouragement that you and the team have given me during my tenure. It is hard to let go of a job that I love, but my health and well-being are more important than anything else. I hope that you will understand my decision and provide me with a positive reference in the future.

Thank you and best regards,

[Your Name]

Sample 4: Resignation Letter Citing Health Reasons

Dear CEO,

This letter serves as official notice of my resignation from my position as a project manager due to a medical condition that requires my immediate attention. I have been diagnosed with a digestive disorder that has been causing me significant discomfort and pain, and my doctor has advised me to take time off work to prioritize my health.

I understand that my decision to step down at this crucial juncture may have implications on the project timelines and deliverables, and I apologize for any inconvenience this may cause. Please be assured that I will coordinate with the team and provide all the necessary support to ensure a seamless transition.

It has been an honor to work under your leadership, and I am grateful for the opportunities that have come my way. I do not take this decision lightly, but I hope that you will understand my situation and accept my resignation with immediate effect.

Thank you for your understanding and support.

Respectfully,

[Your Name]

Sample 5: Resignation Letter Citing Health Reasons

Dear Manager,

It is with a heavy heart that I submit my resignation from my position as a customer service representative due to my chronic respiratory condition. Over the past few months, I have been struggling to manage my condition, and it has been affecting my ability to perform my duties effectively.

I appreciate the opportunities that your organization has provided me and the support I have received from my colleagues and managers. However, it is essential that I prioritize my health and wellbeing at this point, and therefore, I have to step down from my role.

I will assist with the transition and complete all my pending work before my last day on [date]. Please let me know if there are any other formalities that need to be taken care of before my departure.

Thank you for everything, and I hope that our paths cross again in the future.

Warm regards,

[Your Name]

Sample 6: Resignation Letter Citing Health Reasons

Dear HR Manager,

After much deliberation, I have decided to resign from my position as a marketing manager due to a recent diagnosis of a chronic autoimmune disease. The condition has started to impact my quality of life, and it has become challenging to manage my responsibilities at work and my health simultaneously.

It has been an honor to be part of this incredible team, and I am grateful for the mentorship and guidance that I have received from my colleagues and superiors. I regret the stress and inconvenience that my resignation may cause, but I hope that you will be able to find a suitable replacement soon and ensure a seamless transition.

I will make sure that I complete all my pending work and leave thorough documentation and instructions for the team to continue the projects without any hassles.

Thank you for the support and understanding.

Best regards,

[Your Name]

Sample 7: Resignation Letter Citing Health Reasons

Dear Supervisor,

I am writing to inform you that I have decided to resign from my position as an operations manager due to ongoing health issues. I have been struggling with chronic fatigue and low energy levels for the past few months, and it has started to affect my work performance and productivity.

I understand the importance of my role and the impact that my resignation may have on the operations team, but I strongly feel that it is in the best interest of the company and myself that I step down. I will ensure that I complete all my pending work and provide support to find a suitable replacement for my position.

It has been an absolute pleasure to work with such a passionate and dedicated team, and I am grateful for the opportunities and experience that I have gained during my stay. I hope that you will understand my situation and grant my resignation request with immediate effect.

Thank you for everything, and I wish the company continued success.

Sincerely,

[Your Name]

Tips for Resignation Letter Citing Health Reasons

Resigning from a job due to health reasons is never an easy decision. But it is important to prioritize your health and well-being. Here are some tips to help you write a resignation letter citing health reasons:

  • Be honest and direct: Your resignation letter should clearly state that your decision to resign is based on health reasons. Avoid saying things like “personal reasons” or “family issues,” as this can create confusion and put undue pressure on you to provide more information.
  • Explain your situation: While you don’t have to go into great detail, it’s important to provide your employer with some context about your health condition. This will help them understand your decision and make any necessary arrangements.
  • Express gratitude: If you’ve enjoyed your time working with your employer, express gratitude for the opportunity and support they’ve provided you. This can help maintain positive relationships and make future interactions smoother.
  • Provide notice: Whenever possible, give your employer adequate notice to make any necessary arrangements for your departure. This can help minimize disruptions to the workplace and ensure a smooth transition.
  • Consider your options: If your health condition is temporary, consider discussing options for leave of absence or reduced work hours with your employer. This can allow you to prioritize your health while still maintaining a connection to your job.
  • Keep it professional: Regardless of the circumstances surrounding your resignation, it’s important to keep your tone professional and respectful. Avoid speaking negatively about your employer or coworkers and maintain a positive attitude.
  • Speak with HR: Depending on the nature of your health condition, it may be helpful to speak with a representative from your employer’s human resources department. They can provide guidance on your options and help you navigate any paperwork or procedures involved in your resignation.

Ultimately, your health and well-being should be your top priority. By following these tips and approaching the situation with honesty and professionalism, you can navigate the resignation process with greater confidence and peace of mind.

FAQs on Resignation Letter Citing Health Reasons


What should I include in a resignation letter citing health reasons?

A resignation letter citing health reasons should include an explanation of your health condition, your resignation date, and a statement expressing gratitude for the opportunity to work with the company.

How should I submit my resignation letter citing health reasons?

Your resignation letter citing health reasons should be submitted to HR or your supervisor via email or in-person, with a follow-up phone call if necessary.

Do I need to provide documentation to support my health reasons for resignation?

It is generally wise to provide documentation to support your health reasons for resignation, such as a doctor’s note or medical records. This will help to ensure that your resignation is taken seriously and processed smoothly.

Can I ask for accommodations instead of resigning due to health reasons?

Yes, you have the right to request reasonable accommodations if you are struggling with a health condition that affects your job performance. Speak with your supervisor or HR representative to discuss possible accommodations before submitting a resignation letter citing health reasons.

What happens to my benefits and entitlements if I resign due to health reasons?

Depending on your employment agreement and company policy, you may be entitled to certain benefits such as sick leave or disability pay. You may also be entitled to continued healthcare coverage through COBRA. Check with HR or your supervisor to confirm your specific entitlements.

How should I address concerns about resigning due to health reasons with my employer?

Be honest and direct with your employer about the reasons for your resignation while being respectful and professional. Explain that you are resigning to prioritize your health and wellbeing and appreciate the opportunities you have had with the company.

How do I prepare for discussions about my resignation letter citing health reasons?

Before you have discussions with your employer about your resignation citing health reasons, prepare an explanation of your health condition, documentation of your medical treatment and any accommodations you may need, and a summary of the steps you have taken to mitigate your health issues.

Is it possible to request a leave of absence instead of resigning due to health reasons?

Yes, in certain situations, employees can request a leave of absence instead of resigning due to health reasons. This could involve taking time off to receive medical treatment or to rest and recover from an illness or injury. Check with your employer about their leave of absence policies and procedures.

Goodbye for now, and take care!

Thank you for taking the time to read and learn more about the importance of a resignation letter citing health reasons. Remember, your health and well-being should always be a top priority. If you or someone you know is struggling with health issues in the workplace, don’t hesitate to reach out for help and support. We hope you found this article helpful and informative. Please visit us again soon for more great resources and tips related to career and personal growth. Take care!