Are you struggling with mental health issues that are affecting your ability to work? Do you find yourself constantly feeling stressed, anxious, or burnt out? It’s important to prioritize your mental health and take the necessary steps to address any challenges you may be facing in your personal or professional life. If you’ve reached the difficult decision to resign from your job due to mental health concerns, we’ve got you covered. Our Resignation Letter Template Due To Mental Health is designed to make this process as smooth and stress-free as possible. You’ll find examples of resignation letters that you can customize and edit to fit your particular situation, with tips on how to approach the conversation with your employer. Remember, your mental health matters and taking care of yourself should always be a top priority.
The Best Structure for a Resignation Letter Template Due to Mental Health
When it comes to resigning from a job due to mental health reasons, it’s important to approach the situation with care and consideration. Writing a resignation letter can be difficult, but having a clear structure to follow can make the process a little easier.
The first paragraph should start with a brief statement about the reason for resigning, such as “I am writing to inform you of my resignation from my position as [Job Title] effective [Date], due to my ongoing struggle with mental health issues.” It’s important to be honest and direct about the reason for leaving, but try to keep it brief and professional.
The next paragraph should express gratitude to the employer for the opportunities and experiences gained during your time at the company. This can include specific achievements or experiences that made a positive impact on you or your career. A simple statement such as “I am grateful for the opportunities and experiences gained during my time at [Company Name]” can be effective.
In the third paragraph, it’s important to provide a clear timeline for the resignation process. This includes the last day of work, any outstanding projects or tasks that need to be completed, and any transitional support that may be needed. It’s important to be clear about this timeline in order to ensure a smooth transition for both yourself and the company.
Finally, close the letter with a statement of good intentions for the future. This can include a commitment to continuing to prioritize mental health, or a statement of appreciation for the support that has been offered during your time at the company. A simple statement such as “I look forward to continuing to prioritize my mental health and well-being and wish the company continued success in the future” can be effective.
Overall, the structure of a resignation letter due to mental health should be clear, concise, and professional. By following these guidelines, you can ensure that your resignation is handled with care and consideration for all parties involved.
7 Sample Resignation Letter Templates Due To Mental Health
Sample 1 – Resignation Letter Due To Mental Burnout
Dear [Manager’s Name],
It is with great regret that I tender my resignation from my position as [Position Title] at [Company Name]. I am suffering from severe mental burnout that has made it almost impossible for me to carry out my duties effectively.
I have been struggling with high levels of stress and anxiety for some time now, and I believe that it is best for me to step down and focus on my health and wellbeing. I have been under immense pressure at work, and it has taken a toll on my mental health.
I would like to express my gratitude for the opportunity to work at [Company Name] and the positive experiences and friendships that I have gained during my time here. I am willing to assist in any way possible to ensure a smooth transition in the handover of my duties.
Thank you for your understanding and support during this difficult time.
Yours sincerely,
[Your Name]
Sample 2 – Resignation Letter Due To Depression
Dear [Manager’s Name],
It is with great sadness that I submit my resignation from my position as [Position Title] at [Company Name]. I have been struggling with severe depression and anxiety that have made it challenging for me to perform my duties effectively.
I have been receiving professional help, and while I have been making significant progress, I have come to the difficult decision that it is best for me to step down and focus on my recovery and wellbeing. I do not believe that I can give my best in my role while dealing with my mental health issues.
I would like to express my gratitude for the opportunities that [Company Name] has provided me with, and for the support that you and my colleagues have shown throughout my time here. I am willing to offer my assistance to facilitate a smooth transfer of my responsibilities.
Thank you for your understanding and support during this challenging time.
Best regards,
[Your Name]
Sample 3 – Resignation Letter Due To Work-Related Stress
Dear [Manager’s Name],
It is with a heavy heart that I tender my resignation from my position as [Position Title] at [Company Name]. The stress associated with my role has had a significant impact on my mental health, and it has become unbearable for me to continue working in this capacity.
I have experienced severe burnout, and my work has begun to impact my physical health. I have sought medical attention and have been advised to take a break to aid my recovery. As a result, I am resigning my position effective [Date].
I appreciate the opportunities afforded to me during my tenure at [Company Name], and I remain committed to ensuring a smooth and seamless handover of my duties.
Thank you for understanding my situation.
Kind regards,
[Your Name]
Sample 4 – Resignation Letter Due To Anxiety Disorder
Dear [Manager’s Name],
It is with a heavy heart that I submit my resignation from my position as [Position Title] at [Company Name]. I have been dealing with an anxiety disorder that has made it difficult for me to perform my duties at work.
Despite receiving professional help and medication, the symptoms have persisted, and I have come to the difficult decision that it is best for me to step down and focus on my mental health.
I would like to thank [Company Name] for the opportunities and experiences it has given me during my tenure. I am willing to assist in ensuring that the handover of my responsibilities goes as smoothly as possible.
Thank you for your understanding and support during this challenging time.
Sincerely,
[Your Name]
Sample 5 – Resignation Letter Due To Bipolar Disorder
Dear [Manager’s Name],
It is with regret that I submit my resignation from my position as [Position Title] at [Company Name]. I have been diagnosed with bipolar disorder, and I have found it increasingly challenging to manage the stress and demands of my role.
I have been working with a healthcare provider to manage my symptoms and have recognized that it is best for me to take a break from work to focus on my health and wellbeing. I need to resign my position, effective [Date].
I would like to take this opportunity to thank [Company Name] for the positive experiences and opportunities afforded to me during my tenure. I am willing to assist in ensuring that the handover of my responsibilities goes as smoothly as possible.
Thank you for your understanding and support during this difficult time.
Best regards,
[Your Name]
Sample 6 – Resignation Letter Due To Obsessive-Compulsive Disorder
Dear [Manager’s Name],
It is with unfortunate circumstances that I resign from my position as [Position Title] at [Company Name]. I have been diagnosed with obsessive-compulsive disorder that has been interfering with my ability to perform my duties to the best of my abilities.
I have sought professional help, and while my treatment is ongoing, I have decided to take a break from my role to focus on my health and wellbeing. I am resigning my position as of [Date].
In the years that I have worked at [Company Name], I thank the organization for the opportunities and experiences that helped me grow, as well as the support provided by my colleagues and superiors. I am willing to extend my assistance to ensure a seamless transition of my responsibilities.
Thank you for your understanding in this challenging time.
Sincerely,
[Your Name]
Sample 7 – Resignation Letter Due To Post-Traumatic Stress Disorder
Dear [Manager’s Name],
It is with regret that I submit my resignation from my position as [Position Title] at [Company Name]. I have been dealing with post-traumatic stress disorder (PTSD) that has made it difficult for me to perform my best at work.
I have been dealing with difficulty sleeping, flashbacks, and anxiety that I think it is best to step down and concentrate on healing. I wish to resign, effective from [Date].
I appreciate the opportunities and experiences that [Company Name] has provided me during my tenure. I am willing to take the necessary steps and assist in a smooth handover of my responsibilities.
Thank you for your understanding and support in this challenging time.
Best regards,
[Your Name]
Tips for Resignation Letter Template Due to Mental Health
Resigning from a job due to mental health issues can be a tough decision. However, putting your mental and emotional health first is important to maintain a healthy work-life balance. Here are some tips to keep in mind while drafting a resignation letter due to mental health:
- Be transparent: It’s important to be open and honest about your reasons for resignation. Clearly state that you are leaving due to mental health issues and emphasize that it’s a personal decision.
- Express gratitude: Thank your employer, colleagues, and the organization for the support and opportunities provided during your tenure. A simple gesture of gratitude can leave a lasting impression and maintain a positive relationship.
- Provide a notice period: Giving your employer sufficient notice allows them to plan and make necessary arrangements. A notice period of two weeks is standard, but it’s best to check your employment contract or company policy for specific requirements.
- Offer assistance: If possible, offer to assist your employer during the transition period. This could include training your replacement, completing necessary projects, or providing a comprehensive handover to ensure a smooth transition.
- Keep it professional: It’s important to maintain a professional tone throughout the resignation letter. Avoid mentioning any negative experiences or individuals, and keep the focus on your personal situation.
- Seek support: Resigning from a job due to mental health issues can be emotionally draining. It’s important to seek support from friends, family, or a mental health professional during this time.
Resigning from a job can be a difficult process, but prioritizing your mental and emotional well-being can lead to a healthier and happier future. By following these tips, you can craft a resignation letter that is professional, transparent, and sincere.
Frequently Asked Questions about Resignation Letter Template Due To Mental Health
What is a resignation letter template due to mental health?
A resignation letter template due to mental health is a pre-written document that employees can use to resign from their job due to mental health reasons such as stress, anxiety, depression, or any other mental health issue.
Why should I use a resignation letter template due to mental health?
Using a resignation letter template due to mental health can make the resignation process easier and less stressful. It helps employees to communicate their resignation and mental health concerns in a professional and clear manner.
What should I include in a resignation letter template due to mental health?
A resignation letter template due to mental health should include the employee’s name, position, date of resignation, reason for resigning, and a brief explanation of their mental health issue that is impacting their ability to work.
How should I address my employer in the resignation letter?
You should address your employer using their formal title (e.g. Dr., Mr., Ms., Mrs., etc.) and their last name (e.g. Dr. Smith, Mr. Johnson, etc.). This shows respect and professionalism.
Do I need to provide medical documentation with my resignation letter?
No, you do not need to provide medical documentation with your resignation letter. However, it is recommended to provide your employer with a doctor’s note or medical certificate if they request it.
Should I mention my mental health diagnosis in the resignation letter?
You do not need to mention your mental health diagnosis in the resignation letter. You can simply state that you are resigning due to mental health reasons. However, if you feel comfortable sharing your mental health diagnosis, you can include it in your letter.
What should I do after submitting my resignation letter due to mental health?
After submitting your resignation letter due to mental health, you should take time to focus on your mental health and seek professional help if needed. You may also consider informing your colleagues or HR department about your resignation and mental health reasons.
Wishing You the Best
I hope this article has been helpful and informative for you. Remember, taking care of your mental health is essential, and taking a break from work to prioritize your wellbeing is nothing to be ashamed of. If you need to resign from your job for mental health reasons, use this resignation letter template as a guide. Thank you for taking the time to read this article, and please visit again for more helpful tips and resources. Wishing you all the best on your mental health journey.